The Quiet Rewind
Get it, £27
The Quiet Rewind presents
When the world is asleep, but your mind isn't.
Get The 3AM Reset, £27One-time payment. No subscription. Instant access.
3:07am
You're awake. Again.
The house is quiet. Everyone else seems to be sleeping.
Except you.
And your mind has decided this is the perfect time to revisit a conversation from Tuesday. Worry about something that hasn't happened. Remember something you've forgotten to do.
Or simply think about absolutely everything.
You glance at the clock.
Calculate how many hours you've got left before morning.
And just like that, you're wide awake.
Sound familiar?
You've probably tried all sorts of things.
Putting your phone away. Counting backwards. Breathing exercises. Telling yourself to relax.
And perhaps some nights they help.
But other nights, the harder you try to sleep, the further away it feels.
What if, instead of trying to force yourself back to sleep, you gave yourself permission to stop trying?
To just rest, and let the night be what it is, without turning it into another problem to solve.
That's where The 3AM Reset comes in.
What it is
The 3AM Reset is a collection of five gentle guided audio experiences, created for those moments when you're awake and your mind won't settle.
There's nothing complicated to remember, and you don't have to empty your mind or get any of it right.
It's just my voice, keeping you company while you step away from the thinking for a while.
You don't even have to get out of bed.
For that first moment of frustration when you realise you're awake again. A gentle way to interrupt the spiral before it gathers momentum.
For the conversations, worries and unfinished business your mind insists on bringing up at 3am. A reminder that you don't have to work everything out right now.
A slow, grounding practice that takes your attention away from the noise in your head and gently reconnects you with the physical experience of resting.
For when your mind has already started planning tomorrow before today has even finished. An invitation to put down the mental to-do list.
A longer, spacious guided experience for the nights when sleep isn't coming easily. Nothing to achieve. Nowhere to get to. Just permission to rest.
I don't mean because you've finally cracked sleep, or found the perfect technique for switching your thoughts off.
I mean because you've stopped fighting the fact that you're awake.
It's possible to be awake without spending the next two hours worrying about it. Thoughts can come and go without you chasing every one, and you can rest without sleep becoming one more thing to get right.
Sometimes, that's enough to change how the night feels.
The 3AM Reset
£27One-time payment
There's no subscription and nothing to keep up with. It's simply there whenever you need it.
Get The 3AM Reset, £27Instant access after purchase.
A note from me
I know what it's like to find yourself awake in the early hours, with a mind that seems to have a life of its own.
And I know how exhausting it can feel when tomorrow is approaching and you're still trying to persuade yourself to sleep.
I've spent years exploring meditation, the mind, presence and the relationship we have with our own thoughts.
And one of the most valuable things I've learned is that we don't always have to believe, follow or respond to everything our minds tell us.
Especially at 3am.
I created The 3AM Reset to offer something gentle to reach for in those moments.
I didn't want it to feel like another task, or one more thing to get right. I wanted it to feel like a little space between you and the noise.
With love, Nix
Founder, The Quiet Rewind
The 3AM Reset is a collection of relaxation and meditation practices, not a treatment for insomnia or other sleep conditions. If disrupted sleep is persistent or affecting your wellbeing, it's worth speaking with a healthcare professional.